March 26, 2020

BestHealth Podcast - Stress Eating In Stressful Times

BestHealth Podcast - Stress Eating In Stressful Times
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Are you stress eating as we all try and figure out what our "new normal" is?  Our routines have been changed because of COVID-19.  Caroline Thomason, a Registered Dietitian with Wake Forest Baptist, offers guidance to help us maintain balanced eating habits amid social distancing and virtual learning.

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