Episodes

With summer in full swing, we share ideas and stories of fun spots to take the kids and make the most of their summer break! See omnystudio.com/listener for privacy information.

For nearly two decades, Cheesecakes By Alex has been a delicious staple of downtown Greensboro. And now, with a location set to open on Trade Street in Winston-Salem, let's get to know Chef Alex Amoroso on this edition of th...

Timmy Newsome starred on the football field for Winston-Salem State University during the late 1970's and with the Dallas Cowboys during the 1980's. Today, his achievements are shining even brighter away from football. For th...

Maintaining a healthy work/life balance can be challenging under "normal" circumstances, and can seem almost unattainable during a pandemic. Hayden Morrison, FNP , talks with BestHealth about the challenges of blurred lines b...

While we've all been at home over the last three months, some of us have tried to find ways to improve our at-home experience? And maybe it's caused us to peek at the homes for sale! Blake Ginther and Teresa Blackburn from ...

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In this episode, the moms discuss their experiences with people who know what's best for their kids better than they do! See omnystudio.com/listener for privacy information.

According to Catherine Cheek, Licensed Psychological Associate, humans can use resilience in four key areas of our lives: physical, cognitive, emotional and spiritual. She discusses the need for resilience, especially in trau...

What's going on at our favorite local beer spot in the Triad? We check in with the fellas from Juggheads Growlers and Pints in Winston-Salem to discuss life during "Corona Times", the GOAT of North Carolina beer and brewerie...

How do you find the balance of giving your kids freedom while also protecting them? That's the topic for this episode. Plus, one of the moms unveils a life motto for kids that the other three are adopting immediately. See o...

Jason Thiel is joined by Richard Emmett and Andy Tennille from The Ramkat music venue. Hear their individual stories, how The Ramkat got started and how are things are going in the midst of the Coronavirus pandemic. See omny...

During this time of heightened stress and anxiety, some might consume alcohol as a way of coping. Dr. E.J. Essic and Dr. Laura Veach chat with BestHealth about healthy coping techniques as well as offering some insightful inf...

We analyze the local housing market during this unprecedented time with Blake Ginther of The Ginther Group in Winston-Salem. 336-283-8689 theginthergroup.com See omnystudio.com/listener for privacy information.

Lauren Frye and Elise Barrella from Community Design Studio along with Alan Shelton from MIXXER Community Makerspace discuss the concept of Design Thinking and their upcoming Leadership By Design Summer Camp. Specific detail...

Steve Forbes aims to reignite Wake Forest Men's Basketball by injecting enthusiasm into the program, making calculated roster decisions, and WINNING. Forbes, named the 23rd head coach of the Demon Deacons, details plans to ra...

With many children away from school and out of their normal routine, this may give children an opportunity to participate in some unsafe activities around the home. Dr. John Petty , a pediatric trauma surgeon with Brenner Chi...

This episode is all about food! Our signature dishes, the meals we grew up on and what we would pick as our one thing for the the rest of our lives are all topics discussed on a conversation sure to make you hungry! See omny...

On this episode, we swap mother's day stories and offer advice to those still looking for ways to make mom feel special See omnystudio.com/listener for privacy information.

Dr. Steve Scoggin, M.Div., Psy.D, LCMHC, Associate Vice-President of Behavioral Health, virtual visits with BestHealth again to discuss how to identify and process grief during this unique time of COVID-19 related loss. Not o...

How do friendships change when you become a mom? And how do you find new ones? It's an episode all about making friends! See omnystudio.com/listener for privacy information.

With parents and families trying to adjust to a new way of doing life with remote job tasks, virtual learning from home and social distancing, Dr. Linda Nicolotti with Brenner Children's talks with us about discussing and wor...

The crew discusses the joys of reading and the books they love for all ages. See omnystudio.com/listener for privacy information.

Rusty LaRue might be the most decorated multi-sport athlete to have ever come out of Wake Forest. He also had a front row seat to the end of arguably the greatest dynasties in professional sports. LaRue details his endearing ...

In a conversation with our financial expert Jennifer Johnson from Blue Rock Wealth Management, we discuss the details of the relief coming from the federal CARES act and what people should do with the money they receive. Blue...