Episodes

Steve Forbes aims to reignite Wake Forest Men's Basketball by injecting enthusiasm into the program, making calculated roster decisions, and WINNING. Forbes, named the 23rd head coach of the Demon Deacons, details plans to ra...

With many children away from school and out of their normal routine, this may give children an opportunity to participate in some unsafe activities around the home. Dr. John Petty , a pediatric trauma surgeon with Brenner Chi...

This episode is all about food! Our signature dishes, the meals we grew up on and what we would pick as our one thing for the the rest of our lives are all topics discussed on a conversation sure to make you hungry! See omny...

On this episode, we swap mother's day stories and offer advice to those still looking for ways to make mom feel special See omnystudio.com/listener for privacy information.

Dr. Steve Scoggin, M.Div., Psy.D, LCMHC, Associate Vice-President of Behavioral Health, virtual visits with BestHealth again to discuss how to identify and process grief during this unique time of COVID-19 related loss. Not o...

How do friendships change when you become a mom? And how do you find new ones? It's an episode all about making friends! See omnystudio.com/listener for privacy information.

With parents and families trying to adjust to a new way of doing life with remote job tasks, virtual learning from home and social distancing, Dr. Linda Nicolotti with Brenner Children's talks with us about discussing and wor...

The crew discusses the joys of reading and the books they love for all ages. See omnystudio.com/listener for privacy information.

Rusty LaRue might be the most decorated multi-sport athlete to have ever come out of Wake Forest. He also had a front row seat to the end of arguably the greatest dynasties in professional sports. LaRue details his endearing ...

In a conversation with our financial expert Jennifer Johnson from Blue Rock Wealth Management, we discuss the details of the relief coming from the federal CARES act and what people should do with the money they receive. Blue...

Is it ok to pee in the shower? How do you keep your mother-in-law from overstaying her welcome? Do you miss your life before kids? We answer those questions and more in this week's episode! See omnystudio.com/listener for ...

Caleb Masters from Bookmarks bookstore in downtown Winston-Salem visits with C Pam Zhang about her new novel, How Much of These Hills Is Gold. Find out how you can continue to support our local independent bookstore by visit...

Jason Thiel visits with Aubrey Linville to discuss what they're currently observing in downtown Winston-Salem and Aubrey's commercial real estate business. Visit Linville Team Partners at LTPCommercial.com See omnystudio.com...

This month has certainly been out of the ordinary, but the numbers show that The Ginther Group is adaptable and keeps on truckin'! Hear about what's happening in the local real estate market and how you can keep your momentu...

Let's face it. It wasn't an easy week as we continue with our new reality at home. But the moms are here to tell you that you aren't alone and will share how they're dealing with their tough times and also offer some silver...

Here's some genuine sports content that might provide a brief release from the shadows of a global pandemic: A conversation with the most successful high school basketball coach in North Carolina history. Freddy Johnson began...

With traditional schedules and everyday tasks flipped upside down, this can lead to increased stress and anxiety. Dr. Steven Scoggin chats with BestHealth about managing stress and anxiety as well as tips to remain connected ...

Since we're all going to be home for a lot longer, we wanted to chat about the TV shows we're addicted to. And yes, we had to talk about Tiger King! See omnystudio.com/listener for privacy information.

Are you stress eating as we all try and figure out what our "new normal" is? Our routines have been changed because of COVID-19. Caroline Thomason, a Registered Dietitian with Wake Forest Baptist, offers guidance to help us...

In our first episode, we get to know the moms behind the new podcast and how they're each dealing with their new reality. Take a listen for some good tips and laughs along the way! See omnystudio.com/listener for privacy inf...

As the economy and personal budgets react to the Coronavirus pandemic, we talk to financial expert Jennifer Johnson from Blue Rock Wealth Management in Winston-Salem. She offers perspective on the market and how to steer thr...

On Thursday, March 19th, Christopher Ohl, M.D., infectious disease expert, provided an important update on COVID-19 in our region. See omnystudio.com/listener for privacy information.

John Dell, longtime sports columnist with the Winston-Salem Journal, details the impact the Coronavirus is having on local sports. This includes a focus on high school and intercollegiate athletics. Dell also provides insight...

The fellas from Juggheads Growlers and Pints discuss how they're doing their part to keep their customers safe... and hydrated! Hear about all the wonderful beers on tap and in the fridge plus the special way they'll help to...