Episodes
Nov. 7, 2017
How To Handle Stress
Get Fit Personal Training 336-655-8056 lbfgetfit@gmail.com letsget-fit.com See omnystudio.com/listener for privacy information.
Nov. 3, 2017
At The Table With Triadfoodies - Sophie's Cork And Ale
Chef John Wilson from Sophie's Cork and Ale in Lexington joins Kristi at the table. He'll be hosting the next triadfoodies chef's table on Monday, November 13th. Tickets avaialble on the triadfoodies facebook page. See omnystudio.com/listener for privacy information.
Nov. 1, 2017
The Arts Council's Creative Conversations Featuring Old Salem President Frank Vagnone
Frank Vagnone, Old Salem's new President, and Jim Sparrow discuss the evolution of our City of Arts and Innovation and how the arts and living history sites can create relevancy, engage today's audience, and advance their core missions See omnystudio.com/listener for privacy information.
Oct. 23, 2017
At the Table with triadfoodies - Vidalia Restaurant and Wine Bar
Kristi Maier is back At the Table with a mountain twist as she visits with Alyce and Sam Ratchford, owners of Vidalia Restaurant and Wine Bar in Boone. They're hosting a chef's table in the high country on Wednesday, October 25th. Tickets available on the triadfoodies or rockfoodies facebook page See omnystudio.com/listener for privacy information.
Oct. 5, 2017
Protecting Yourself From Identity Theft
Jennifer Johnson, CFP Blue Rock Wealth Management 336-723-1220 jjohnson@bluerockwm.com bluerockwealthmanagement.com See omnystudio.com/listener for privacy information.
Sept. 29, 2017
The Arts Council Creative Conversation With Superintendent Bev Emory
Superintendent Bev Emory and Jim Sparrow discuss how the arts are partnering with our schools to enrich our children's education and prepare them for a bright future. See omnystudio.com/listener for privacy information.
Sept. 22, 2017
Pairing Beer And Football
Talking all things North Carolina beer with the guys from Juggheads Growlers and Pints in Winston-Salem. The best beers for tailgating or watching football, upcoming events and gift ideas for the beer lover in your life. See omnystudio.com/listener for privacy information.
Sept. 18, 2017
It's Fall Tune-Up Time
K&W Service and Repair 336-408-2363 kandwservices.com See omnystudio.com/listener for privacy information.
Sept. 12, 2017
Overcoming Your Exercise Excuses
Get Fit Personal Training 336-655-8056 lbfgetfit@gmail.com letsget-fit.com See omnystudio.com/listener for privacy information.
Sept. 7, 2017
At The Table With Triadfoodies - Vin205
Vin205 owner Caleb Flint and Chef Oren Feuerberg grab a seat "At the Table" to share their personal stories as well as that of their farm to table bistro. They'll be hosting the September Chef's Table on Saturday, September 16th. Tickets available through the triadfoodies facebook page. See omnystudio.com/listener for privacy information.
Aug. 31, 2017
Back To School With Blue Rock Wealth Management
Jennifer Johnson, CFP Blue Rock Wealth Management 336-723-1220 jjohnson@bluerockwm.com bluerockwealthmanagement.com See omnystudio.com/listener for privacy information.
Aug. 29, 2017
Introducing Baby And Company
Baby and Company 200 Charlois Blvd Winston-Salem 336-308-3447 babyandcompany.com See omnystudio.com/listener for privacy information.
Aug. 24, 2017
The Arts Council's Creative Conversations Featuring Representative Ed Hanes, Jr.
In this episode with the Arts Council of Winston-Salem and Forsyth County, president Jim Sparrow and North Carolina House Representative Ed Hanes, Jr. discuss the city's history, revitalization and the role of the arts in its continued development. See omnystudio.com/listener for privacy information.
Aug. 23, 2017
North Carolina Beer Banter.... And Fiddlin' Fish!
Ben and Harris from Juggheads Growlers and Pints in Winston-Salem discuss their first tastes of Winston-Salem's newest brewery Fiddlin Fish. Plus, what's good around the state and upcoming events. See omnystudio.com/listener for privacy information.
Aug. 14, 2017
Workout Tips For Your Vacation
Get Fit Personal Training 336-655-8056 lbfgetfit@gmail.com letsget-fit.com See omnystudio.com/listener for privacy information.
Aug. 7, 2017
At the Table with triadfoodies - Tessa Farm to Fork
This month's guest is Caleb Smallwood, Executive Chef at Tessa Farm to Fork at 3929 Battleground Avenue in Greensboro. He'll be hosting the next triadfoodies chef's table on Monday, August 21st. Visit the triadfoodies facebook page for details and tickets See omnystudio.com/listener for privacy information.
Aug. 3, 2017
Downtown Winston-Salem Podcast Featuring WS Chamber CEO Gayle Anderson
Jason Thiel of the Downtown Winston-Salem Partnership visits with Winston-Salem Chamber of Commerce CEO Gayle Anderson to share their perspectives on downtown Winston-Salem and just how far it's come over the years. See omnystudio.com/listener for privacy information.
Aug. 1, 2017
The Arts Council’s Creative Conversations Featuring Mayor Allen Joines
In this episode with the Arts Council of Winston-Salem and Forsyth County, president Jim Sparrow and Winston-Salem Mayor Allen Joines discuss the role of the arts in the city's growth See omnystudio.com/listener for privacy information.
July 31, 2017
Tips and Tools To Help You Budget Your Money
Jennifer Johnson, CFP Blue Rock Wealth Management 336-723-1220 jjohnson@bluerockwm.com bluerockwealthmanagement.com See omnystudio.com/listener for privacy information.
July 31, 2017
Beating The Heat With Your HVAC Unit
K&W Service and Repair 336-408-2363 kandwservices.com See omnystudio.com/listener for privacy information.
July 19, 2017
Wooden Robot Tap Takeover At Juggheads
Ben from Juggheads Growlers and Pints is back for another episode where we discuss the upcoming Wooden Robot Tap Takeover, the breweries he's visited and will be visiting around the state, plus his favorite beers on the wall at Juggheads See omnystudio.com/listener for privacy information.
July 17, 2017
Get Fit Tales - Erin's Story
Get Fit Personal Training 336-655-8056 lbfgetfit@gmail.com letsget-fit.com See omnystudio.com/listener for privacy information.
July 13, 2017
Introducing The Inspector Mama
InspectorMama.com 336-837-4337 See omnystudio.com/listener for privacy information.
July 12, 2017
At The Table With Triadfoodies - Brookstown Inn
Joining Kristi at the table is Chef Ali Utley of the historic Brookstown Inn in Winston-Salem. Learn more about Ali prior to her hosting of a Chef's Table on Tuesday, July 25th. Information at tickets available on the triadfoodies Facebook page See omnystudio.com/listener for privacy information.