Episodes

Let's face it. It wasn't an easy week as we continue with our new reality at home. But the moms are here to tell you that you aren't alone and will share how they're dealing with their tough times and also offer some silver linings to help you stay positive. See omnystudio.com/listener for privacy information.

Here's some genuine sports content that might provide a brief release from the shadows of a global pandemic: A conversation with the most successful high school basketball coach in North Carolina history. Freddy Johnson began coaching basketball at Greensboro Day School in 1977 and since has racked up close to 1,100 all-time wins. Most recently, he learned that he'd earned the Morgan Wooten Award for Lifetime Achievement, named after the late Wooten and an inspiration to Johnson and so many othe...

With traditional schedules and everyday tasks flipped upside down, this can lead to increased stress and anxiety. Dr. Steven Scoggin chats with BestHealth about managing stress and anxiety as well as tips to remain connected during this time of social distancing. See omnystudio.com/listener for privacy information.

Since we're all going to be home for a lot longer, we wanted to chat about the TV shows we're addicted to. And yes, we had to talk about Tiger King! See omnystudio.com/listener for privacy information.

Are you stress eating as we all try and figure out what our "new normal" is? Our routines have been changed because of COVID-19. Caroline Thomason, a Registered Dietitian with Wake Forest Baptist, offers guidance to help us maintain balanced eating habits amid social distancing and virtual learning. See omnystudio.com/listener for privacy information.

In our first episode, we get to know the moms behind the new podcast and how they're each dealing with their new reality. Take a listen for some good tips and laughs along the way! See omnystudio.com/listener for privacy information.

As the economy and personal budgets react to the Coronavirus pandemic, we talk to financial expert Jennifer Johnson from Blue Rock Wealth Management in Winston-Salem. She offers perspective on the market and how to steer through these uncertain times. If you have questions about your own situation, you can email Jennifer at jjohnson@bluerockwm.com See omnystudio.com/listener for privacy information.

On Thursday, March 19th, Christopher Ohl, M.D., infectious disease expert, provided an important update on COVID-19 in our region. See omnystudio.com/listener for privacy information.

John Dell, longtime sports columnist with the Winston-Salem Journal, details the impact the Coronavirus is having on local sports. This includes a focus on high school and intercollegiate athletics. Dell also provides insight on professional organizations like the Carolina Thunderbirds, Winston-Salem Dash, and the upcoming race schedule at Bowman Gray Stadium. A 'sports-dad' himself, Dell is also dealing with the disappointment his children are facing without the ability to compete. See omnystu...

The fellas from Juggheads Growlers and Pints discuss how they're doing their part to keep their customers safe... and hydrated! Hear about all the wonderful beers on tap and in the fridge plus the special way they'll help to bring them straight to your car window. See omnystudio.com/listener for privacy information.

Linda Nicolotti, Ph.D., pediatric psychologist with Brenner Children’s Hospital, discusses how parents can talk to their children about the disease, listen to their concerns and help alleviate their fears. See omnystudio.com/listener for privacy information.

Blake Ginther from The Ginther Group in Winston-Salem explains how it actually can cost you money if you aren't diligent about choosing your agent for buying a home. Find them online at theginthergroup.com or call them at 336-283-8689 See omnystudio.com/listener for privacy information.

As the RiverRun International Film Festival begins in late March, we discuss this year's event with executive director Rob Davis and Arts Council president and CEO Randy Eaddy See omnystudio.com/listener for privacy information.

Chaplain Glenn Davis, Director of the First Responder Chaplaincy Program in the FaithHealth Division, has an honest and hopeful discussion regarding the often times difficult topic of tragedy and trauma. He talks with BestHealth about the immediate impact and aftermath of a tragic event, coping and what a strong support network can mean for the healing process. What is the right or wrong thing to say or do to somebody following loss? Chaplain Davis offers some insight. See omnystudio.com/listen...

From the archives --- we sit down "At the Table" with Richard Miller, the executive chef of Butcher and Bull restaurant in downtown Winston-Salem See omnystudio.com/listener for privacy information.

Dr. Merritt Adams is the featured guest on this episode of the BestHealth Podcast. As part of the Comprehensive Weight Management Team here at Wake Forest Baptist Health discusses how people can accomplish their health, wellness and weight goals for 2020. Dr. Adams talks about the differences between medical weight management compared to other programs. See omnystudio.com/listener for privacy information.

The episode begins with a taste testing and then we get into the rise of Rocky Mount's beer scene, the most overrated beer city in the state and what's coming up at Juggheads See omnystudio.com/listener for privacy information.

Our local triad real estate expert, Blake Ginther, tells us how the 2020 real estate market is shaping up. If you're looking to buy or sell in the Triad of North Carolina, call the The Ginther Group at 336-283-8689 or visit theginthergroup.com See omnystudio.com/listener for privacy information.

Arts Council Senior Vice President of Marketing and Administration, Connie Quinn, had a Creative Conversation with Matt Kosma, Co-Founder and Music Director of Camel City Jazz Orchestra. They discussed the exciting work of Camel City Jazz Orchestra, community partnerships, and the upcoming Big Bands are for Lovers concert! See omnystudio.com/listener for privacy information.

Olivia Gilbert, MD is the featured guest on this BestHealth Podcast episode to discuss heart failure. She talks about symptoms and common non-surgical and surgical treatment options to help patients get back on pace. See omnystudio.com/listener for privacy information.

Two years ago, Forsyth County embarked on a new program to help increase the Save rate of abandoned and stray animals. The goal is to reach a safe rate of 90% by the year 2023. Forsyth County Commissioner Dave Plyler recently praised program for its successes. So we wanted to find out more on how it works and how things are going with Sarah Williamson, Executive Director of the Humane Society See omnystudio.com/listener for privacy information.

Dr. Michael Shapiro is our featured guest on the BestHealth Podcast to discuss Preventive Cardiology. Do you know what that is? Listen to this episode to learn about the comprehensive and team approach to help keep the (heart)beats going and as healthy as possible. See omnystudio.com/listener for privacy information.

Dr. Kevin Chang, one of Wake Forest Baptist’s Vascular Surgeons, talks to BestHealth about some common issues people see with the vascular system and how crucial it is to the overall health of your body. He also chats about how to help keep your cardiovascular system moving as strong as possible. See omnystudio.com/listener for privacy information.

Randy Eaddy, President and CEO of the Arts Council, and Mabel Robinson, writer, director, and choreographer, discuss the production of Nativity According to the Gospels and the arts community of Winston-Salem. See omnystudio.com/listener for privacy information.