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Episodes

Jan. 22, 2018

Why Do I Feel Lightheaded After A Workout

Get Fit Personal Training 336-655-8056 lbfgetfit@gmail.com letsget-fit.com See omnystudio.com/listener for privacy information.

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Jan. 12, 2018

Twin City Talks: What Makes A Winston-Salem Institution

Roger Beahm from the Wake Forest University School of Business Center for Retail Innovation and Mary Haglund, entrepreneur and owner of Mary's Gourmet Diner, discuss what it means to be a Winston-Salem institution and what it...

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Jan. 4, 2018

The Arts Council's Creative Conversations Featuring Sawtooth School F…

Lauren Duncan and Amy Jordan Kincaid of Sawtooth School with Dr. Beth Fain of WSSU join Jim Sparrow to discuss innovative collaborations that are addressing community needs through the arts. The conversation focuses on a part...

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Dec. 29, 2017

Start Something Today With Big Brothers Big Sisters

www.bbbsnc.org 336-724-7993 agency@bbbsnc.org See omnystudio.com/listener for privacy information.

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Dec. 20, 2017

The Importance Of An Early Start On College Admission

Beason College Admission Coaching 336-407-5951 david@beasoncac.com www.beasoncac.com See omnystudio.com/listener for privacy information.

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Dec. 18, 2017

How To Make Your "Year End" Resolution

Get Fit Personal Training 336-655-8056 lbfgetfit@gmail.com letsget-fit.com See omnystudio.com/listener for privacy information.

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Dec. 7, 2017

What To Get For The Beer Lover On Your List

The guys from Juggheads in Winston-Salem discuss the current beers they're enjoying, the perfect beer-related gifts, upcoming events at Juggs and how glassware affects the tasting experience. See omnystudio.com/listener for p...

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Dec. 4, 2017

The Arts Council's Creative Conversations Featuring Sharon Nelson Wit…

Sharon Nelson of Novant Health and Jim Sparrow discuss integrating the arts into healthcare to promote wellness, enhance patient care, and provide valuable training for physicians and caregivers. Hear remarkable stories about...

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Nov. 22, 2017

Credit Card Pros And Cons

Jennifer Johnson, CFP Blue Rock Wealth Management 336-723-1220 jjohnson@bluerockwm.com bluerockwealthmanagement.com See omnystudio.com/listener for privacy information.

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Nov. 7, 2017

How To Handle Stress

Get Fit Personal Training 336-655-8056 lbfgetfit@gmail.com letsget-fit.com See omnystudio.com/listener for privacy information.

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Nov. 3, 2017

At The Table With Triadfoodies - Sophie's Cork And Ale

Chef John Wilson from Sophie's Cork and Ale in Lexington joins Kristi at the table. He'll be hosting the next triadfoodies chef's table on Monday, November 13th. Tickets avaialble on the triadfoodies facebook page. See omnyst...

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Nov. 1, 2017

The Arts Council's Creative Conversations Featuring Old Salem Preside…

Frank Vagnone, Old Salem's new President, and Jim Sparrow discuss the evolution of our City of Arts and Innovation and how the arts and living history sites can create relevancy, engage today's audience, and advance their cor...

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Oct. 23, 2017

At the Table with triadfoodies - Vidalia Restaurant and Wine Bar

Kristi Maier is back At the Table with a mountain twist as she visits with Alyce and Sam Ratchford, owners of Vidalia Restaurant and Wine Bar in Boone. They're hosting a chef's table in the high country on Wednesday, October ...

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Oct. 5, 2017

Protecting Yourself From Identity Theft

Jennifer Johnson, CFP Blue Rock Wealth Management 336-723-1220 jjohnson@bluerockwm.com bluerockwealthmanagement.com See omnystudio.com/listener for privacy information.

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Sept. 29, 2017

The Arts Council Creative Conversation With Superintendent Bev Emory

Superintendent Bev Emory and Jim Sparrow discuss how the arts are partnering with our schools to enrich our children's education and prepare them for a bright future. See omnystudio.com/listener for privacy information.

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Sept. 22, 2017

Pairing Beer And Football

Talking all things North Carolina beer with the guys from Juggheads Growlers and Pints in Winston-Salem. The best beers for tailgating or watching football, upcoming events and gift ideas for the beer lover in your life. See ...

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Sept. 18, 2017

It's Fall Tune-Up Time

K&W Service and Repair 336-408-2363 kandwservices.com See omnystudio.com/listener for privacy information.

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Sept. 12, 2017

Overcoming Your Exercise Excuses

Get Fit Personal Training 336-655-8056 lbfgetfit@gmail.com letsget-fit.com See omnystudio.com/listener for privacy information.

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Sept. 7, 2017

At The Table With Triadfoodies - Vin205

Vin205 owner Caleb Flint and Chef Oren Feuerberg grab a seat "At the Table" to share their personal stories as well as that of their farm to table bistro. They'll be hosting the September Chef's Table on Saturday, September 1...

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Aug. 31, 2017

Back To School With Blue Rock Wealth Management

Jennifer Johnson, CFP Blue Rock Wealth Management 336-723-1220 jjohnson@bluerockwm.com bluerockwealthmanagement.com See omnystudio.com/listener for privacy information.

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Aug. 29, 2017

Introducing Baby And Company

Baby and Company 200 Charlois Blvd Winston-Salem 336-308-3447 babyandcompany.com See omnystudio.com/listener for privacy information.

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Aug. 24, 2017

The Arts Council's Creative Conversations Featuring Representative Ed…

In this episode with the Arts Council of Winston-Salem and Forsyth County, president Jim Sparrow and North Carolina House Representative Ed Hanes, Jr. discuss the city's history, revitalization and the role of the arts in its...

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Aug. 23, 2017

North Carolina Beer Banter.... And Fiddlin' Fish!

Ben and Harris from Juggheads Growlers and Pints in Winston-Salem discuss their first tastes of Winston-Salem's newest brewery Fiddlin Fish. Plus, what's good around the state and upcoming events. See omnystudio.com/listener ...

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Aug. 14, 2017

Workout Tips For Your Vacation

Get Fit Personal Training 336-655-8056 lbfgetfit@gmail.com letsget-fit.com See omnystudio.com/listener for privacy information.

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